Peepal Health

Peepal Health provides healthy ageing education and a free fitness assessment for adults, with a focus on adults 50 and over across India. The assessment looks at strength, balance and mobility to help people understand how they are ageing physically and identify areas to improve, without offering a health score or diagnosis. The site also shares educational articles on topics like strength training and balance. Peepal Health is exploring guided exercise coaching to help people build strength and create lasting routines, though this is still in development and not yet confirmed. The focus is on supporting everyday movement and independence rather than medical treatment.