Flonu

Flonu offers one-on-one coaching for eating behaviour, emotional eating, and body image. Led by coach Aleks Angelova-Brandt in Heidelberg, the program is evidence-based, weight-neutral and free of diet culture. Rather than calorie tracking or restrictive 'starting over on Monday' cycles, Flonu focuses on helping clients build a calm relationship with food over a six-month journey through real life circumstances like work and family. The coaching has been offered since 2014 and has worked with over 500 clients, aiming for clients to eat intuitively, reduce cravings, and stop obsessive thoughts about food, body, and weight.