The Pattern Codes

The Pattern Codes is an educational self-help brand exploring psychology, NLP and behaviour through workbooks and videos. It offers a free Pattern Audit quiz that identifies which behavioural pattern most affects a person, followed by a 5-day email workbook. The site sells themed workbooks covering habits and focus, identity and self-talk, emotional regulation, and relationships, available on Etsy and Amazon. New short videos are posted twice weekly on YouTube, with presence also on TikTok, Instagram and Pinterest. The brand describes itself as calm, practical psychology content, explicitly noting it is educational self-help rather than therapy.