Lemon Gymfits
- +351912010222
- October 16, 2026
440 Football offers position-specific training plans for football players at every level, from rookie to pro. Each of the ten positions (QB, RB, WR, TE, OL, DL, LB, DB, K, P) gets a tailored plan built around five core modules: Speed Lab, Rep Breakdown, Playbook IQ, Fuel, and Strength. Athletes track sprint times, film reps for form feedback, learn playbook concepts, follow position-specific nutrition targets, and log strength training with PR tracking. The service is built by founders and advisors with over 30 years of combined pro experience. Plans are available weekly or yearly, with all modules included in one price.
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