Project Mental Health Matters

Teen-led nonprofit making mental health conversations open and normal

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Description

Project Mental Health Matters is a teen-led nonprofit based in Doylestown, Pennsylvania, founded by a high school student after losing two friends to suicide. The organization works to make conversations about mental health open, kind, and normal so that no teen feels alone. It focuses on breaking stigma around anxiety, depression, and stress, pointing teens toward trusted resources and crisis lines, sharing simple coping tools like breathing exercises and journaling, and building a community of students who support one another. The site offers a guided breathing exercise and ways to get involved or seek support, aiming to foster openness and connection among teens.

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