Upstairs

Upstairs runs a free weekly newsletter called One Floor Up, sent every Sunday, covering AI, business and money in plain language. Each issue delivers five key lessons from the week plus one AI workflow readers can copy directly. New subscribers receive a free Second Brain Guide and starter vault, along with access to a growing library of ready-to-use workflow templates for work and life. The content is aimed at founders, employees, students, builders and freelancers who want practical, jargon-free explanations without needing prior background. It focuses on clarity and usable takeaways rather than hot takes or commentary.